Healthy Pork Escalope with Super Greens | Jamie Oliver | #10HealthyMeals


This quick pork recipe is packed with vitamins C and K to boost your immune system and strengthen your bones. Lean meat marinated in thyme & garlic then griddled and served with new potatoes, peas, broad beans and broccoli in a lemon, mint and chilli dressing. Topped off with shavings of pecorino cheese it’s the perfect healthy meal to kick-start your 2015.

For the first 2 weeks of January Food Tube,, Jamie Magazine and Jamie’s Instagram are giving you 10 Meals to Kick-Start a Healthier 2015 for free. Great tasting dishes which are good for you, easy to make and won’t break the bank. It’s not a diet, it’s not a meal plan, just a tool kit of recipes to use in your life whenever it suits you. All healthy recipes have been developed and tested by Jamie’s food team and approved by his qualified nutritionists.

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GF – This is a gluten free recipe.

For more nutritional information go to