TV producer Nia, 63, steps into the spotlight as a bodybuilder

An award-winning television producer from Cardiff is preparing to step into the spotlight in front of the camera as one of the world's oldest first time bodybuilding competitors. Grandmother Nia Ceidiog, 63, is making a...

Llangollen: Son inspires Rachel’s new business making vegan cakes

A mum-of-three has launched a new business making vegan cakes - just a year after she turned her back on animal products. Rachel Burns, 51, from Bwlchgwyn, near Wrexham, was inspired to become a vegan...

Ogwen Mountaineering Festival set to scale new heights

The popular Ogwen Mountaineering festival makes a return in 2017 to cement its place in the calendar of the mountaineering world. Surrounded by the mountain ranges of the Carneddau and Glyderau, one could say...

Weight to go for Wrexham Greggs bakery shop manager Nerys

A bakery shop manager has shed 5st in less than a year thanks to a new diet and taking up weight lifting. Nerys Jones, 33, who runs the Greggs store at the Eagles Meadow shopping...

Wales Express Videos

Privacy Preference Center

Close your account?

Your account will be closed and all data will be permanently deleted and cannot be recovered. Are you sure?

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.